Values are approximate, can’t be guaranteed, and should be considered as estimates only. Please note net carbs are total carbs minus fiber. *Freeze the clusters for 30-45 minutes in the freezer to allow them to set completely. If you continue to use this site we will assume that you are happy with it. *Freeze the clusters for 30-45 minutes in the freezer to allow them to set completely. You will receive a weekly email that includes our best Recipes and a weekly meal plan! 1 serve is 1 haystack and has 2g net carbs. Here are a few photos we took while making this recipe: Filed Under: Low Carb Desserts, Low Carb Recipes, Low Carb Thanksgiving Recipes, Your email address will not be published. Nutritional information is provided as a courtesy and is calculated with the assistance of a third party service. In a small bowl combine the Lily's chocolate chips and 1/2 tsp of coconut oil. 5. Her country farmhouse had a huge walk in pantry. Use a spoon and drizzle just enough chocolate over the nuts to cover them and get them to stick together in a cluster. Cool the coconut clusters on top of the baking sheet for at least 40 minutes (this is important) and carefully lift them off of the baking sheet and enjoy! If you want a sweeter option, you can substitute with any keto milk chocolate product. ****For there is born to you this day in the city of David a Savior, who is Christ the Lord. Required fields are marked *. Ten minutes later, MAGIC HAPPENS in the form of coconut … I look forward to sharing my recipes, stories, and more with you here! These are super easy to make. These sugar-free, low carb chocolate nut & coconut clusters are a super easy treat that you can whip up in no time. *Line the bottom of your pans with wax paper to keep the clusters from sticking to the pan. Save my name, email, and website in this browser for the next time I comment. NOTE: Each flavor makes 9 nut clusters. :p I recommend to use slivered almonds, but you can use whole almonds as well. Gather your ingredients & supplies . They make a great pick me up or mid-afternoon snack. Chocolate and peanut butter are the perfect combination. Prepare two 13x9 inch pans by lining bottom with wax paper. 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips) 1/2 teaspoon coconut oil. 9 Ounces Unsweetened Chocolate 2 ¼ Cups Unsweetened Shredded Coconut 2 Tbsp Bocha Sweet 60-80 Drops Liquid Stevia Sea Salt. What is ketosis and how do I get my body there? Microwave on high for 30 seconds at a time until the chips are melted. … Toasted almonds are crunchier and have a lot more flavor than raw almonds. SIX Ingredient Magic ☑ Coconut Chips ☑ Slivered Almonds ☑ Hemp Seeds ☑ Pumpkin Seeds ☑ Butter & Sweetener. amzn_assoc_placement = "adunit0"; All you need are sugar-free chocolate chips, nuts, coconut oil, and coconut. Come back soon and remember the coffee is always on!☕️. Second, adding a little coconut oil to the chocolate helps to ensure the mixture will coat the peanuts. Being able to enjoy them both on the keto diet is definitely a plus. I think semi-sweet chocolate chips work best for this recipe. Drop by spoonfuls onto wax paper lined pans. Me personally, I like to add a little Maldon Sea Salt Flakes on top of the 3 ingredient Chocolate nut clusters just as the recipe states below. $17.50 International Delight Innofoods Coconut Clusters With Organic Super Seeds, 1count. We made some fantastic Keto 3 ingredient Chocolate Nut Clusters!! I really like the taste of Lily’s chocolate chips. Keto 3 Ingredient Chocolate Nut Clusters Ingredients. I’m Lisa. Serve immediately or store, covered, in the refrigerator until ready to serve. (slivered) almonds: who would have thought, right? I’ve tried using the Hershey’s Sugar Free Chocolate chips but I didn’t care for the ingredients or the way they upset my stomach. I’ve been having such a blast traveling around the country that some days I would rather spend more time exploring and less time making desserts in the kitchen. Find a deluxe nut mix that does not include peanuts (as they are not allowed on keto). KETO ALMOND CHOCOLATE CLUSTERS INGREDIENTS: (You can find the exact amounts needed in the recipe card at the end of this post!) Read More... to get new recipes delivered straight to your inbox! In a small bowl, add 1/3- 1/2 cup of the varied Lily’s chocolate chips in the new flavors, chocolate mint, chocolate salted caramel, and butterscotch flavored chocolate chips. Remove them from the oven as soon as they begin to turn golden. Or try these Coconut Seed Clusters. Here are some questions we get asked all the time. Easy keto coconut macaroons that are light and crispy and on the outside while being soft and chewy on the inside. I looooveee these little things! Copyright © 2020 Splash of Keto 1. Whisk the egg white in a separate bowl until frothy and slowly pour it in to the dry mix and you mix. Don’t get me wrong, baking and cooking are two things I love to do on the regular, but on adventure days…there’s no time to waste! Last, these chocolate peanut clusters are an awesome idea to keep in mind when making keto Christmas sweets.. Sprinkle with coarse salt if desired.6. Next, add a 1/2 tsp of coconut oil and microwave 30 seconds for each. I mean, for a snack, it hits just about every angle. If you’d like a darker option, you could use dark chocolate. Snack ; An easy snack that is great for any part of the day. You must forage for ingredients. Search. amzn_assoc_ad_type = "smart"; Have the nuts already placed so that once you melt the chocolate you can drizzle it over the nuts before the chocolate cools off and hardens. Can I add other ingredients to change up this recipe a bit? amzn_assoc_tracking_id = "isfr34az34-20"; I hope you enjoyed your visit. amzn_assoc_title = "My Amazon Picks"; What is your favorite way to make Keto Chocolate Nut Clusters? On those days, I reach for things like these no-bake chocolate coconut clusters because not only are th… You can print this recipe using the printable recipe feature at the bottom of this post. This low-carb snack recipe makes 15 serves. amzn_assoc_marketplace = "amazon"; It's so yummy! I used: Pecan pieces; Walnut pieces; Sugar free chocolate chips; Hemp hearts; Chia seeds; Shredded coconut (unsweetened) A granulated natural sweetener like So Nourished sweetener We use cookies to ensure that we give you the best experience on our website. Print Recipe. Quick Keto Chocolate Mousse. Your email address will not be published. It will be very important not to burn them. Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds. Buy the ingredients in bulk or large portions so that you’ll have enough for your next recipe or another batch of low-carb haystacks. For the nut candy clusters, you can use your favorite nuts. Be sure to stir in between each blast of 30 seconds because it may look as though the chips are still solid but will melt together once you stir them. Privacy Policy* What type of Sugar Free Chocolate Chips do you use? When used in a recipe, erythritol has been removed from the carb count as it is a sugar alcohol. Please leave a comment on the blog or share a photo on Instagram, Your email address will not be published. If you don’t tell anyone these are low carb and keto, they’ll never guess it! The nuts don't have to be fully covered. $25.97 Coconut Keto Clusters with Organic Pecans, Almonds & Pumpkin Seeds Pack of … amzn_assoc_search_bar = "true"; You could use any keto chocolate for these sweet treats. What fruits are allowed on a ketogenic diet? Add peanuts. They contain just the right amount of sweetness! Salt is another ingredient, but I think salt just magically exists in everyone’s home and never runs out, so it’s implied. I used Lily’s semi-sweet chocolate chips. They contain erythritol and stevia extract. There are 160 calories in 1 oz (28 g) of Innofoods Coconut Keto Clusters. Split into 24 equal portions. They will soften a bit if you do this. 4.7 out of 5 stars 286. However, when we go out to see new sights, sometimes I do need snacks to fill me up (no one wants to see a hangry Deanna). No-Bake Keto Chocolate Coconut Bites. Lightly sweetened coconut that’s non-GMO, gluten-free, vegan and contains no preservatives, artificial colors or flavors. In a medium microwave safe mixing bowl, add chocolate chips and coconut oil.3. ️ The toasty coconut, the little bit of salt, the chewyishness and the bit o’ crunch. It’s so excited to finally see Keto friendly products like this at my local grocery stores! Place 3-4 almonds in any candy mold that cups the nuts as you pour about a tsp of each flavor over the nuts. InnoFoods Organic Coconut Clusters are made from some of Earth’s best stuff. Keto White Chicken Enchiladas with Cream Sauce, 1/3-1/2 cup Lily’s Chocolate Chips (chocolate mint, chocolate salted caramel, and butterscotch flavored chips), Roasted Almonds, Pecans, Walnuts, etc (your choice). These sugar free 3 ingredient coconut cookies are ready in less than 20-minutes and taste crazy good, while being gluten-free and healthy! Third, make sure you freeze the clusters for 30-45 minutes in the freezer. What type of nuts can I use in this Keto 3 Ingredient Chocolate Nut Clusters Recipe? Keto Chocolate Nut Clusters starstarstarstarstar_half (27) These are so simple to make, but pack such a wonderful flavor! Drop the clusters onto a Baking Shee t using a teaspoon and pile them up. Packed in a facility that uses tree nuts. Nutrition is based on 1 cluster as a serving. Ingredients (Organic*) Coconut*, Sugars* (cane sugar, brown rice syrup), Pumpkin seeds*, Sunflower seeds*, Chia seeds*, Sea salt. Stir until peanuts are completely coated with chocolate. amzn_assoc_linkid = "f295a064edbc9b8c13e12210436da911"; The only sweetness comes from the dark chocolate. Required fields are marked *. I grew up on a small dairy farm in Wisconsin. Yes! You won’t ever spend a ton of money on Keto treats when you realize just how quickly you can whip these up! I think if my grandma was still here, she would love them.. amzn_assoc_ad_mode = "manual"; Terms & Conditions*. This keto Christmas recipe is one of our all-time favorites! This is as good as any candy you can buy. Notify me via e-mail if anyone answers my comment. Assemble the coconut clusters. You can add unsweetened chia seeds, unsweetened coconut flakes, dried cranberries, blueberries, or strawberries too. They will spread out slightly while they are baking. Calorie breakdown: 74% fat, 19% carbs, 7% protein. 4 oz almonds chopped ; Four ounces is a little less than a cup if you don’t have a scale. Jennifer Garza is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. amzn_assoc_asins = "B08HQNVZWF,B083ZZVKHJ,B084114YHX,B07Z353ST6,0358346886,0358120861,B01N4M6MGG,B06XQZ12NH"; My grandparents lived on a dairy farm about a quarter of a mile from our house. Fourth, you might want to remove the chocolate peanut clusters from the refrigerator a few minutes before serving. Servings: 24. 4.5 out of 5 stars 877. Optional: Sprinkle with Maldon Sea Salt Flakes to add more debt of flavor to the chocolate. $17.55 Innofoods Organic Dark Chocolate Nuggets with Coconut & Super Seeds. You can chop them in the blender or if you’re feeling fancy, toast them in a dry pan and them chop them. I’ve also been known to add a small amount (maybe 1/2 teaspoon) of espresso powder to all of my chocolate treats too because it intensifies the flavor of the chocolate! Stir and bake. Search Recipes. 9 oz of nuts is about 2 1/4 cup mixed nuts. Thanks for stopping by! 2 cups coconut flakes 1/2 cup hemp seeds (I use Hemple) 100g dark chocolate (I use 90% Lindt or 100%) Ingredients (organic*) coconut*, pumpkin seeds*, pecans*, almonds*, cane sugar*, brown rice syrup*, coconut butter*, erythritol*, flax seeds*, sea salt, inulin*, natural flavor*. 4.6 out of 5 stars 1,193. Coconut Seed Clusters give the cookie tray the boot. On one of the middle shelves, grandma always had a stock of everyone’s favorite candy. First, line the bottom of your pans with wax paper. Lilly’s dark chocolate chips 1/2 of the 9oz bag. Keto White Chocolate Peanut Clusters Ingredients Powdered Monkfruit Erythritol Sweetener – I use the SoNourished brand for both granular and powdered sweetener and love it! I will also add some sugar free sprinkles for special occasions too. In a small cupcake pan or sheet of parchment paper, place 3 or 4 almonds down together. Peanut Clusters Keto Recipes. Your email address will not be published. ; sugar-free chocolate: if you can’t find sugar-free chocolate you can also use chocolate with a very high cocoa … They just recently came out with Mint Chocolate Chips, Salted Caramel Chips, and Butterscotch Chips too! They’re organic and the perfect complement to salads, yogurt, cereal or just eat them straight out of the bag! Melt the baking chocolate and coconut oil together in a small sauce pan over low heat, whilst stirring. Thanks for stopping in! The ingredients for Keto Chocolate Haystacks recipe are many that any creative low-carb cook should keep on hand. Once you overcook the chocolate it will not be useable. Ingredients you need for Keto Nut Clusters. This makes them a zero net carb food! Begin by toasting your coconut in a 300 degree oven for about 3 minutes. amzn_assoc_region = "US"; I love cooking and baking and making it all Keto! Will I get "Keto Flu" and what do I do about it. Set aside.2. Calories 27, Total C 0.9g, Fiber 0.5g, Net C 0.4g, Sugars 0.2g, Fat 2.4g, Protein 0.9g. Melt the chocolate in the microwave for 1 minute on power level 4. I hope you enjoy the dark chocolate and coconut goodness! This recipe is totally sugar free and super, super simple to make. Note: You can use any of your favorite nuts and seeds! Helpful Hints: *Line the bottom of your pans with wax paper to keep the clusters from sticking to the pan. Freeze for 30-45 minutes or until completely set.7. The mix I used had cashews, almonds, pecans, hazelnuts and pistachios. These coconut cluster chocolates are made with a mixture … This will allow them to set completely. Place the chocolate cover nut clusters in the refrigerator for at least 30 minutes to harden or you can place them in the freezer for about 10 minutes to get them to harden. And they taste like the real deal! This process should only take 30 seconds to a minute to fully melt the sugar free chips. Pop-out the candy-covered nuts out of the mold and enjoy! These keto chocolate peanut clusters are made with just 4 ingredients and are decadent and delicious! The right side was all countertop workspace and the left side was floor to ceiling shelves. The Keto Chocolate Almond Clusters Ingredients: 4.5 oz. Maldon Sea Salt Flakes for an optional topping, See optional ingredients listed above for other ingredient and topping ideas. You can use any type of nut that you want! My Dark Chocolate Coconut Clusters recipe is Paleo, Vegan and keto friendly. Super Easy Keto Treat Idea that satisfies the sweet tooth without using sugar! Microwave in 30 second intervals, stirring after each interval, until chips are melted and mixture is smooth (approximately 1-1½ minutes total).4. Stir and repeat, decreasing the … Grandma was an awesome cook and baker. This way, they won’t stick to the pan. Home » Low Carb Recipes » Keto 3 ingredient Chocolate Nut Clusters, September 22, 2020 by Jennifer Leave a Comment. Values differ according to types and brands of foods used. Luke 2:11***. sted Bob's Red Mill Unsweetened Flaked Coconut - 12 oz - 2 pk; 1/4 Cup Pumkin Seeds; 1 Cup Sunflower Seeds; 3 Tbsp Hemp Seeds; 2 Tbsp Monkfruit Sweetener Lakanto Monkfruit 1:1 Sugar Substitute This is a quick and easy recipe; but there are a few things you can do to ensure its success. These keto chocolate peanut clusters are just as rich and delicious but without the sugar and carbs! Lastly, place the candy mold into the refrigerator for 20-30 min or 10-20 in a freezer to allow the chocolate to cool and set. Peanuts, pistachios, macadamia, almonds, walnuts, pecans, or even cashews! Splash of Keto is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. The powdered … Coconut Keto Clusters are an amazingly delicious, super snack. She always had a bag of Brach’s peanut clusters on that shelf! Yes! Chia seeds, Hemp seeds or even sunflower seeds would be excellent options to add to this keto treat! This is so crunchy, tasty and healthy at the same time. #CoconutKetoClusters #Keto #Clusters #productReview Coconut Keto Clusters Product Review.
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