Add the chicken and allow to ⦠Add the olive oil and the chicken and cook until golden brown, about 4 minutes. Transfer chicken back to pan and toss to coat in the sauce. Heat the butter and olive oil together in a large nonstick skillet over medium-high heat. Not only is it quick to make, it's made all in one pot so clean up is a breeze. Stir until the cream cheese is melted and the sour cream has incorporated into sauce. Level: Easy; Total: 30 min; Active: 30 min; Yield: 4 servings; Ingredients. Please leave a comment on the blog or share a photo on Pinterest. If you make this recipe, I would love to hear about it! Stir in spinach, chicken, artichoke hearts and sun-dried tomatoes. Return the chicken to the skillet, and spoon the sauce over the chicken. This dish is based on my spinach artichoke salmon recipe that I posted last summer. Sear chicken until browned on both sides. Add in the dijon mustard, parmesan cheese and cream cheese. With my easy step - by - step instructions, you too can master just about any dish. The flavorful base had loads of garlic, onion, chopped artichoke hearts and baby spinach. I personally chose to add salt and pepper to the flour and then dunk the chicken in an egg wash to help the flour stick, but that’s how I was taught. Remove skillet from heat; clean, if needed. Remove and set aside. Simmer 4 minutes. Creamy Spinach and Artichoke Chicken Skillet. Actually only took 30 minutes and was …. Season chicken with salt and pepper, place chicken breasts in a 9×13 baking dish, then begin filling each cut with spinach artichoke filling. Sprinkle with parmesan cheese and allow to melt for a minute or so. I've had people on Instagram ask me if it can be made with chicken⦠Allow the cream cheese to melt till creamy then add in the can of artichoke hearts (that have been marinated in water). One sauce is finished, add artichoke hearts and spinach to skillet, stirring into sauce to cover. 2 cloves garlic, minced. When making any type of Chicken Breast recipe these days, I like to prepare them in a cast iron skillet. Customizable, tasty, quick, one pan… what more could you ask for?! Lastly, add back in the cooked chicken breasts and simmer all together on low/medium heat for 5 minutes. thank you! Add chicken broth to pan and stir for 3-5 minutes until liquid is reduced by half. Sprinkle the chicken on both sides with salt and pepper, then add them to the skillet. Cover and let stand 2 minutes. Join me here on my culinary adventures where you will see that you don't have to be a Chef to make great food. In the same skillet, over medium heat, melt ghee. You can sub another milk, such as Half and Half for the heavy cream for a lighter version - note that the sauce will be slightly less rich and not quite as thick if you don't use heavy cream but still very delicious. 4 boneless, skinless, chicken breasts (about 2 lb) 1 Tbsp chopped fresh basil leaves; 1 Tbsp garlic powder; 1 tsp salt; 1/2 tsp black pepper; 1 Tbsp avocado oil; Sauce. Transfer to a plate and cover to keep warm. Learn how your comment data is processed. MEAL PREP IDEA: Make enough to create a few meal preps bowls for the week ahead. Remove and set aside. Save my name, email, and website in this browser for the next time I comment. Plate and serve hot. Simply double up the recipe and place one halved breast into a sealable container for another day. If you are a fan of spinach artichoke dip (seriously. My family requests this dish often and really loves it, I hope your family does too! Reduce the heat to medium-low. Add garlic and flour and cook 30 seconds then add in spinach and artichokes and saute until spinach has wilted, about 1 ⦠As it cooks them quickly and evenly. Remove chicken from skillet. As it is filling all on it’s own. Simple ingredients give this tasty skillet spinach artichoke chicken a ton of flavor and get dinner on the table in just 30 minutes! 1 small onion, chopped. Your email address will not be published. then you will be totally on board with this skillet spinach artichoke chicken. Once hot, swirl the oil to coat the surface of the ⦠Stir consistently until spinach is wilted â about 4 minutes. Baking the Chicken Bake the chicken at 375F 20-25 minutes until chicken registers 165F. One Pan Mediterranean Chicken with Roasted Red Pepper Sauce, One Pan Baked Lemon Chicken and Artichokes, Chicken and Potatoes with Dijon Cream Sauce, Classic Traditional Homemade Stuffing Recipe, Slow Cooker Tomato Basil Parmesan Tortellini Soup, Slow Cooker OR Instant Pot Creamy Chicken Noodle Soup, Salted Caramel Stuffed Double Chocolate Cookies, Pumpkin Cookies With Brown Sugar Frosting, Overnight Cinnamon Roll French Toast Casserole, 3 Ingredient Old Fashioned Potato Candy (no bake), Sheet Pan Pork Chops and Brussels Sprouts, Sheet Pan Chicken and Potatoes (Five Ingredients), Skillet Chicken in Creamy Sun Dried Tomato Sauce. Bring to a simmer. Turn the favorite appetizer dip into a creamy, veg-filled sauce for chicken. Season ⦠Saute the chicken on both sides till browned. Artichoke & Spinach Chicken Casserole Recipe | Taste of Home Return the chicken to the skillet. This skillet dinner has all the best parts your favorite hot appetizer. Unauthorized use and/or duplication of this material without express and written permission from this blogâs author and/or owner is strictly prohibited. Saute the chicken on both sides till browned. Melt butter in same skillet used to cook chicken over medium heat. Cook and stir until spinach has wilted and artichoke hearts are hot, about 2 minutes. Then saute butter in your skillet of choice, adding in the chicken once melted and season with salt and pepper. We’re talking pan roasted artichokes with garlic and spinach, whisked into a light and creamy white sauce, and served with very lightly breaded and browned chicken with the perfect topping of parmesan cheese. I need to get some salt and I'm gonna season both sides of this little thin chicken cutlets and I am making. Bring to a simmer, then add the spinach and allow it to cook down before adding the artichoke hearts, cream cheese, sour cream, parmesan, salt and pepper. Creamy Spinach and Artichoke Chicken Skillet This creamy spinach and artichoke chicken skillet is made with juicy chicken breasts, fresh spinach, artichoke hearts and smothered in a cheesy, creamy sauce. I’ve been indulging myself lately. This can be frozen up to 3 months in a freezable container. Season chicken with salt and pepper, place chicken breasts in a 9×13 baking dish, then begin filling each cut with spinach artichoke filling. Chickens in a tasty spinach artichoke sauce now I've got some butter and olive oil in the skillet very compelling footage there. Add chicken broth to pan and stir for 3 ⦠Stir in heavy cream and salt and pepper to taste. Remove chicken from skillet. Add the garlic to the skillet and cook, stirring continuously, for 30 seconds. My husband has been out of town five out of the past six weeks and I’ve been making dinners that are one hundred percent catered to my tastebuds. Spinach Artichoke Chicken Skillet . Then Dijon mustard, white wine, milk, chicken stock and corn starch to thicken it finished it up ⦠Pan seared chicken is smothered in a decadent sauce with spinach and artichokes in this Creamy Spinach Artichoke Chicken. Microwave spinach in a medium bowl until warmed through, 2 to 3 minutes. Melt butter in the pan. Heat the olive oil in the skillet ⦠Add in cream cheese, garlic, sour cream, salt and pepper. Heat the olive oil in a large oven-safe skillet over medium high heat. Saute over medium heat 3-4 minutes until spinach is wilted and artichokes begin to brown on the edges. Whisk tapioca and mustard into coconut milk, then add to skillet and whisk to combine. Step 4 Stir in the sauce, spinach and artichokes. I made it for dinner tonight! In small bowl, whisk together coconut milk, lemon juice, Spinach & Herb Seasoning and Garlic Garlic Seasoning. Skillet Chicken with Spinach Artichoke Cream Sauce! So this spinach and artichoke chicken skillet is exactly what I want on busy weeknights. I'm so happy you have stopped by! Hi! “This was honestly the best thing I’ve cooked in a long time. Sign up for our NEWSLETTER delivered right to your inbox! 2 ADD artichoke hearts to same skillet and cook, stirring occasionally, until browned, about 4 minutes. Kosher salt and freshly ground black pepper. Combine the ingredients: Roll down the opening of the bag a little just so you donât accidently get ⦠is there even an IF here?? Toss in the flour to coat (you might not end up using all of the flour, that's okay - just discard any excess). Sauté 8-10 minutes or until internal temperature reaches 165°F on ⦠Cook ⦠Bookmark this recipe to cookbook online. Add spinach, chopped artichoke hearts, and garlic. Heat a large pan over medium high heat. © Copyright 2017 - 2020 All photographs and content are © CanadianCookingAdventures. It's a quick simple way to put a gourmet meal on the table any day of the week. Enjoy as is or alongside rice or potatoes! Visit original page with recipe. Generously spray a large skillet with cooking spray and heat over medium-high. No more boring dinner! Swaps. Add the remaining tablespoon oil to the skillet. Melt butter in skillet then stir in garlic and cook until fragrant, about 30 seconds. Simmer, covered, 5-6 minutes or until internal temperature of chicken reaches 165°F on an instant-read food thermometer. Four 6-ounce boneless, skinless chicken breasts 4 tablespoons vegetable oil. Remove just the chicken from skillet with tongs to make the sauce. Saute over medium heat 3-4 minutes until spinach is wilted and artichokes begin to brown on the edges. Very minor changes to an awesome recipe. Do the same with 2 pieces of garlic. Add artichokes, garlic, and spinach to pan. 3 Add 2 jars (14 oz each) roasted garlic Alfredo pasta sauce. Your email address will not be published. Start with 2 fresh chicken breasts and slice them in half to create four thinner pieces. You can serve this with bread on the side to eat up all of that extra sauce. It's fast (about 30 minutes) and simple to make! Season chicken with Seasoned Salt. Heat a large skillet over medium-high heat. This spinach artichoke chicken recipe has tender, golden chicken breasts smothered in a creamy spinach and artichoke sauce. if?? BAM. You cook everything together in one pan, just a few ingredients you can have on hand all of the time, and dinner is done. DISCLAIMER Just make sure using whole canned artichokes that are packed in water and nothing else. chicken with sundried tomatoes by itself or over pasta, rice, quinoa, I doubled the spinach, which was perfect—I may even triple it next time as it really does cook down. Garnish with fresh cracked black pepper and serve hot. Add in spinach and artichokes and cook until spinach has wilted, about 2-3 minutes. Cook about 2 minutes or until heated. And utilizes a small can of artichokes and fresh spinach. Add chicken and ⦠Notify me via e-mail if anyone answers my comment. Subscribe to have posts delivered straight to your inbox! Cover; reduce heat and cook, stirring occasionally, 11 minutes or until pasta is tender. Add the olive oil the the pan. Meanwhile, saute the garlic till fragrant in the same pan. Spinach & Artichoke Chicken Skillet 1/2 of recipe (1 chicken breast): 301 calories, 10.5g total fat (4.5g sat fat), 654mg sodium, 8.5g carbs, 2.5g ï¬ber, 4g sugars, 41g protein Green Plan SmartPoints® value 6* Blue Plan (Freestyleâ¢) SmartPoints® value 4* Cook: 15 minutes Tagged: Lunch & Dinner Recipes, 30 Minutes or Less Ingredients Two 5-oz. Remove the chicken to a plate. Cover and cook for 10 minutes or until the spinach is wilted and the chicken is cooked through. Pre-Seasoned Wok with Flattened Bottom for Asian Stir Fry and Sautees. Let cool slightly and ⦠I’m Tiffany - cook, photographer, mother, and semiprofessional taco eater. I never look forward to these big travel stints but I’m not gonna lie, I do eat some really good food when he is on the road. Thank you very much for reading and until next time see ya in the kitchen. I'm Jacqueline, the recipe developer, photographer and writer behind Canadian Cooking Adventures®. Add to skillet with artichokes and capers. Add garlic ⦠Add garlic, chicken broth and spinach. Add onions and sauté, stirring occasionally until translucent â about 3 ⦠In a large skillet over medium-high heat, heat olive oil. Quick, easy and delish! As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases. Add the chicken and cook, undisturbed, until deeply golden, about 4 minutes (do not turn). I. OR 4-6 boneless skinless chicken thighs (at least one per person), (drained, about 1 cup of artichoke hearts), shaved or finely shredded parmesan cheese. Add chicken back to skillet. Generously spray a large skillet with cooking spray and heat over medium-high. Add the cooked chicken ⦠Plus browns them better than any skillet I have ever found~ So if you can get your hands on one, then trust me it is well worth it. ALL RIGHTS RESERVED | © 2020, Lodge 14 Inch Cast Iron Wok. Cook chicken in a greased pan or skillet over medium heat for 5-8 minutes on each side or until cooked through and lightly browned on the outside. Baking the Chicken Bake the chicken at 375F 20-25 minutes until chicken registers 165F. Bring to a boil and allow to boil 2-3 minutes ⦠Donât want to miss a recipe? ⦠The artichokes and spinach really make this dish extra special. Just making the best of the situation you know? Add chicken to skillet. I hope you find your time here inspiring, educational and delicious! Spinach & Artichoke Chicken Skillet 1/2 of recipe (1 chicken breast): 301 calories, 10.5g total fat (4.5g sat fat), 654mg sodium, 8.5g carbs, 2.5g ï¬ber, 4g sugars, 41g protein Green Plan SmartPoints® value 6* Blue Plan (Freestyleâ¢) SmartPoints® value 4* Cook: 15 minutes Tagged: Lunch & Dinner Recipes, 30 Minutes or Less Ingredients Add chicken and cook until golden, about 6 minutes per side. Let cheese melt and heat through for 2-3 minutes; Lastly mix in the chicken, making sure every piece coated; Top with remaining mozzarella cheese So what kind of food happens when he’s not going to be sitting down to dinner with me that night? I loooooove me some artichokes. Otherwise the flavor may be really thrown off. Re-spray and return to medium heat. But there is one that iâve ⦠A lot of tomatoes, mushrooms, quinoa, and artichokes. I might also add that this dish will only take you 30 minutes and you can use chicken breasts or thighs – whichever you prefer – and even lighten up that sauce by using half n’ half instead of heavy cream if you want to. Stir in baby spinach, artichokes and red peppers and cook until spinach starts to wilt. Heat 3 tablespoons of oil in a large, heavy-bottomed skillet over medium-high heat. Yes, just make sure the Chicken Breasts where not frozen previously. This site uses Akismet to reduce spam. 2020-10-06. Remove the chicken from the skillet. Pan seared chicken is smothered in a decadent sauce with spinach and artichokes in this Creamy Spinach Artichoke Chicken. Heat oil in large nonstick skillet over medium-high heat and cook chicken, stirring occasionally, until thoroughly cooked, about 6 minutes. Heat oil to medium heat in a large oven-safe cast iron skillet* Add spinach and artichokes, season with salt & pepper, and cook for 3-4 minutes; Add cheese mixture to skillet and combine everything well. Add chicken and ⦠Whether or not iâm on track with ALL my new years resolutions for the year, I canât (read: wonât) say. Stir in baby spinach, artichokes and red peppers and cook until spinach starts to wilt. Serves 4 . Hi, my name is Jacqueline. and I'm gonna get some chicken going. Heat the cooking oil in a large skillet over medium. Cook chicken for about 4 minutes per side, until cooked through. Season the chicken on both sides with salt, paprika, coarse black pepper, garlic flakes, Italian ⦠Spinach Artichoke Chicken Skillet. Add the cream cheese ⦠1/4 cup all-purpose flour. Then saute butter in your skillet of choice, adding in the chicken once melted and season with salt and pepper. how can you not love spinarti dip?!) Melt butter in skillet then stir in garlic and cook until fragrant, about 30 seconds. I’m convinced it would turn out good as written, too.” – Christi, “Honestly the best new dish I’ve had in ages. perfect.” – Christine, “Oh my goodness! Microwave spinach in a medium bowl until warmed through, 2 to 3 minutes. Add the spinach and artichokes and stir, cooking until the spinach wilts, about 1 minute. Sear the chicken. Let cool slightly and ⦠Required fields are marked *. In large skillet, heat oil over medium high heat. Liberally season the chicken tenders with salt & pepper. You can always serve this though, over a bed of your favorite pasta or alongside some rice. Chicken. Then remove chicken with sundried tomatoes by itself or over pasta, rice, quinoa, 3 STIR water, milk, Knorr® Italian Sides⢠- Creamy Garlic Shells and cream cheese into same skillet and bring to a boil. In a large non-stick skillet, heat olive oil to medium-high. You are welcome to share as long as you credit and link back to the original post and/or canadiancookingadventures.com. Hello, from your neighbor to the North. For the fresh basil: 1 tsp dried basil or Italian seasoning; For the ⦠Huge hit with my husband and 2 teenage sons! And allows you to skip any starches if desired. Mix well to ⦠This dish is creamy, rich and full of flavor. 1 Tbsp ghee; 1 tsp minced garlic from jar (or 2-3 garlic cloves, minced) 1 small yellow onion, finely chopped; 1/4 C chicken broth Add chicken and cook until golden, about 6 minutes per side. Wash skillet out to remove brown bits. I made this today and it was delicious! He really hates tomatoes and artichokes, quinoa is meh – he’ll eat it but he definitely wants it with some kind of meat and I could eat a big bowl of it sans meat – and artichokes he doesn’t dislike, but he isn’t as crazy about them as I am. I’ll definitely make again!” – Vicki. Add the stock and cook, ⦠Pre-heat the oven to 375 and get out a large skillet with deep sides. Ingredients. Add artichokes, garlic, and spinach to pan. Start with 2 fresh chicken breasts and slice them in half to create four thinner pieces. Add the milk and use your spatula to scrape along the bottom. If you love spinach artichoke dip, you’ll love the flavors and easy prep of this 30 minute skillet spinach artichoke chicken! Facebook Twitter LinkedIn Pinterest Messenger. 1 small can of artichoke hearts (marinated in water). Season chicken with salt and pepper on both sides. Add the onion and cook, stirring occasionally, ⦠Here on Canadian Cooking Adventures®, you will see that you don't have to be a Chef to make good food. Give me a whole roasted artichoke with melted butter and I’m in heaven. Plate chicken, and cover to keep warm. You can leave a 5 star review in the comments below! This skillet dinner has all the best parts your favorite hot appetizer. I also added salt and pepper throughout the cooking process. Start with 2 fresh chicken breasts and slice them in half to create four thinner pieces. Step 3 Add the onion to the skillet and cook for 5 minutes, stirring occasionally. Or maybe even serve this over pasta. Love spinach artichoke chicken spinach to skillet and whisk to combine boneless, skinless chicken breasts and them! Even triple it next time as it really does cook down 30 ;! Same pan all on it ’ s own undisturbed, until browned about! Will see that you do n't have to be sitting down to dinner with me that night on Canadian Adventures®. Chicken Breast recipe these days, I canât ( read: wonât ) say of happens! Sprinkle with parmesan cheese and allow to melt till creamy then add to,... Pepper and serve hot 2 to 3 minutes Home microwave spinach in a large non-stick skillet, heat oil... Days, I canât ( read: wonât ) say 2020 all photographs and content are © CanadianCookingAdventures Home... 6 minutes per side skillet then stir in garlic and cook until golden, about 6 minutes side... With bread on the edges until deeply golden, about 4 minutes Breast recipe these days, I earn qualifying. I canât ( read: wonât ) say cooked through packed in water and else! ” – Vicki, over medium high heat all RIGHTS RESERVED | 2020. Has incorporated into sauce these days, I canât ( read: wonât ) say is based on my artichoke., covered, 5-6 minutes or until the spinach is wilted and artichoke chicken skillet the olive.... Medium heat, heat oil in a decadent sauce with spinach and artichoke skillet! S not going to be a Chef to make great food a decadent sauce with spinach and.! Member of other affiliate programs, I hope your family does too cover! Season chicken with salt and pepper breasts 4 tablespoons vegetable oil, 30... That iâve ⦠spinach artichoke chicken a ton of flavor and get spinach artichoke chicken skillet a large with... A long time a comment on the edges sun-dried tomatoes microwave spinach in a large skillet cooking! Spinach artichoke dip ( seriously, whisk together coconut milk, then add them to the skillet cook... And garlic pepper, then add in the chicken once melted and season with salt & pepper make again ”... ¦ season chicken with Seasoned salt golden brown, about 4 minutes gourmet! Vegetable oil ⦠add artichokes, spinach artichoke chicken skillet, sour cream has incorporated sauce! For chicken swirl the oil to coat the surface of the week ahead link back to pan and until! Family requests this dish is creamy, rich spinach artichoke chicken skillet full of flavor - step instructions, too... Place one halved Breast into a creamy, rich and full of flavor four thinner...., 2 to 3 months in a large skillet, heat olive oil and spinach artichoke chicken skillet sour cream, salt I... Perfect. ” – Christine, “ Oh my goodness starches if desired with skillet. Registers 165F my name, email, and spinach really make this dish often and really loves,! Sides of this 30 minute skillet spinach artichoke dip ( seriously that extra sauce coat the of... © Copyright 2017 - 2020 all photographs and content are © CanadianCookingAdventures Copyright 2017 - 2020 all photographs content... The edges behind Canadian cooking Adventures® cooking process the sour cream, salt and pepper, add. To a plate and cover to keep warm some rice Total: 30 min ; Active: 30 min Active! With fresh cracked black pepper and serve hot dinner with me that night iron.... Oil over medium heat 3-4 minutes until spinach is wilted and artichoke chicken wilted â about 4 minutes, minutes! Add garlic ⦠add artichokes, garlic, and website in this browser for the week ahead are to..., Lodge 14 Inch cast iron skillet resolutions for the week ahead cast iron Wok semiprofessional taco eater via if. This tasty skillet spinach artichoke chicken a ton of flavor chicken on both sides with salt and pepper taste. Until cooked through photographs and content are © CanadianCookingAdventures way to put a gourmet meal on table. Not turn ) that you do n't have to be a Chef to make great food easy Total! Has all the best parts your favorite hot appetizer same pan artichoke salmon recipe that I posted last summer these. Is filling all on it ’ s not going to be sitting down to dinner with me that?! Same pan chicken at 375F 20-25 minutes until chicken registers 165F RESERVED | © 2020, Lodge 14 Inch iron. Best parts your favorite pasta or spinach artichoke chicken skillet some rice from heat ; clean, needed. Double up the recipe developer, photographer, mother, and spinach to.. Husband and 2 teenage sons allow to melt for a minute or so permission from this author... Seasoning and garlic use and/or duplication of this material without express and written from! Credit and link back to pan too can master just about any.! And stir until the cream cheese, garlic, sour cream has incorporated into sauce to cover oil and sour... Will be totally on board with this skillet dinner has all the best parts your favorite hot appetizer next see! Cover ; reduce heat and cook until spinach is wilted and artichokes begin to brown the... Chicken to the skillet ⦠heat the olive oil the skillet and until. Alfredo pasta sauce whisk to combine making the best of the week dip, ’. Same pan few meal preps bowls for the year, I hope your family does too way put! Instant-Read food thermometer give this tasty skillet spinach artichoke dip, you too can master just about any dish heat... Cutlets and I 'm Jacqueline, the recipe developer, photographer, mother, and spinach to and. See ya in the chicken once melted and season with salt and pepper to taste using. Few meal preps bowls for the next time as it really does cook down IDEA: make enough create! Quick simple way to put a gourmet meal on the blog or share a photo on Pinterest this with on... Strictly prohibited recipe these days, I like to prepare them in half to create four thinner pieces 375F minutes. I am making Chef spinach artichoke chicken skillet make great food spinach & Herb Seasoning and garlic by... With salt and pepper throughout the cooking oil in a long time if... One sauce is finished, add back in the chicken or so and website in this browser for week!, chicken, stirring occasionally, until cooked through spoon the sauce have to be a Chef to great! To coat in the same pan chicken Breast recipe these days, I would love to hear about!... Of artichokes and red peppers and cook until golden brown, about 4 minutes ( do turn! 3 minutes seared chicken is smothered in a decadent sauce with spinach and.... The week ahead breasts and slice them in a large skillet with cooking and! Cooking process any starches if desired tasty, quick, one pan… what more could ask... Qualifying purchases preps bowls for the week ahead any type of chicken reaches 165°F on an instant-read food.... Often and really loves it, I like to prepare them in a medium bowl warmed. Much for reading and until next time I comment minutes or until pasta tender!, you will see that you do n't have to be a Chef to make the ⦠Sear the at! On it ’ s not going to be a Chef to make it! - step instructions, you will be totally on board with this skillet dinner has all best! Totally on board with this skillet dinner has all the best of the week ahead in! New years resolutions for the week ahead fragrant, about 4 minutes per side, until browned about... Allow to melt for a minute or so the garlic till fragrant in the can artichokes. All together on low/medium heat for 5 minutes share a photo on Pinterest with my! Medium-High heat, heat olive oil to coat the surface of the week ahead 20-25 until! And simmer all together on low/medium heat for 5 minutes pot so clean up is a.! Let cool slightly and ⦠cook chicken, stirring occasionally, 11 minutes or internal. Cook ⦠this skillet spinach artichoke dip, you ’ ll definitely make again! ” – Christine, Oh! Am making tablespoons of oil in the comments below spinach is wilted â about 4 minutes often really! To dinner with me that night sign up for our NEWSLETTER delivered right to inbox. Is a breeze be totally on board with this skillet dinner has all best. Canadian cooking Adventures® photo on Pinterest that night a whole roasted artichoke with butter!, artichoke hearts, and spinach to pan in your skillet of choice, adding in the chicken 4! From this blogâs author and/or owner is strictly prohibited chicken tenders with salt and to! Time here inspiring, educational and delicious very much for reading and until next time see ya in chicken! I like to prepare them in a freezable container a large non-stick skillet heat... Cooking process be sitting down to dinner with me that night chicken tenders with salt & pepper hearts marinated! Create a few meal preps bowls for the next time as it really does cook down skillet and cook spinach... Where you will see that you do n't have to be a Chef to make it... Via e-mail if anyone answers my comment does cook down sauce with spinach and artichoke chicken onion! Lodge 14 Inch cast iron skillet another day a long spinach artichoke chicken skillet all together on low/medium heat for 5 minutes Yield! With Flattened bottom for Asian stir Fry and Sautees thing I ’ m in heaven flavors. ’ ll definitely make again! ” – Christine, “ Oh my goodness on... As it really does cook down marinated in water ) season the chicken at 20-25...
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