Toggle navigation. Daily Goals. Common serving sizes: Serving Size Calories; 5 leaves: 1: 2 tbsps: 1: 1 oz: 8: 100 g The good: This food is low in Saturated Fat, and very low in Cholesterol and Sodium. This means that there is about 1 cup of packed basil leaves in a bunch, 1 cup of chopped basil leaves in a bunch, and 2 cups of loose basil leaves in a bunch. 2,000 calories a day is used for general nutrition advice. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Fresh Basil Capa Di Roma 1/2 cup 45.2 calories 7.0 grams carbs 2.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 0 grams saturated fat 379.7 mg sodium 4.0 grams sugar 0 grams trans fat grams cup Chef's Cupboard Parmesan Garlic Chicken Coating Mix, Trader Joe's Everything But The Bagel Nut Duo. A cup of tomato basil soup goes well with a grilled cheese sandwich, making a comforting meal, especially during cold winters. Calories Burned by Activites ... 1 US cup of basil equals 0.709 ( ~ 3 / 4) ounce (*) Volume to 'Weight' Converter. shan fen yuan/ wild starch pearl/ basil seeds/ sabja. Basil = 23 cal There are 23 calories (on average) in 100g of Basil. Log Food. Calories, fat, protein, and carbohydrate values for for 1 Cup Fresh Basil and other related foods. There are 50 calories in a 1/2 cup serving of Classico Tomato Basil Sauce. Home; Blog; Help; Sign In ; Join; Search foods. The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. Serving Size: 1 cup, Calories: 270, Fat: 6g, Carbs: 30g, Protein: 15g Pasta With Prosciutto and Sweet Basil ( Michelina's Lean Gourmet ) Michelina's Lean Gourmet Fitness Goals : Heart Healthy. Calories in Similar Recipes. Comprehensive nutrition resource for Basil Pesto. 1 % 1g Carbs. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Consumers needs to be educated on how to read nutrition labels AS WELL AS what a proper portion looks like. Glycemic load is a way of expressing a food or meal's effect on blood-sugar levels. 130 calories. Calories Burned by Activites ... 1 US cup of basil equals 20.1 grams (*) Volume to 'Weight' Converter. You'd need to walk 153 minutes to burn 551 calories. oz) 9 calories of Fat free half and half, (0.06 cup) 0 calories of Basil, (1.50 leaves) 0 calories of Salt, (0.13 tsp) No nutrition or calorie comments found. Fat. Serving Size: 1 cup, Calories: 270, Fat: 6g, Carbs: 30g, Protein: 15g Pasta With Prosciutto and Sweet Basil ( Michelina's Lean Gourmet ) Michelina's Lean Gourmet Calories in Jasons Deli Tomato Basil Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jasons Deli Tomato Basil Soup. - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. oz) of Pesto (Basil Garlic Sauce). Get full nutrition facts and other common serving sizes of Tomato Soup including 100 g and 1 can. This symbol offers a visual representation of a food's nutritional strengths and weaknesses, with each spoke representing a different nutrient. Log food: Pacific Foods Roasted Red Pepper & Tomato Soup. So you’re talking 450 to 550 calories for every cup of topped pasta. For a more nutritious diet, select foods that fall on the right half of the map.The closer a food is to the top edge of the map, the more likely it is to fill you up with fewer calories. [CA] Oil coats well, so a quarter cup of pesto should be enough for a cup of pasta. Similarly, in order to get 50% (45mcg) of your daily recommended value of Vitamin K. 42 calories. Calories 264 kcal. Although few (if any) individual foods provide all the essential nutrients, the Nutrient Balance Indicator and Completeness Score can help you construct meals that are nutritionally balanced and complete.Read more about the Nutrient Balance Indicator, PROTEIN QUALITY ... 1 cup (150 g) 1 oz. Nutritional Info. How does this food fit into your daily goals? Cholesterol 265g. This is not rocket science ☺. For the Orange Basil Dressing: 1/2 cup orange juice 1/4 cup apple cider vinegar 1/2 cup olive oil 1/4 cup tightly packed fresh basil 1/2 teaspoon sea salt 1 tablespoon honey. Each serving has 10 calories, 0 g fat, 0 g protein, 3 g carbohydrate, 0 g fiber and 10 mg sodium. Comprehensive nutrition resource for Bob Evans Tomato Basil Soup (cup). Learn about the number of calories and nutritional and diet information for Basil Pesto. cool water) For the Stir-Fry Sauce: 2 tbsp. 195 / 2,000 cal left. The percentage of the recommended daily allowance (RDA) for calories is based on a 2000 kcal RDA level for a mature adult. Fat 55g. Volume ⇀ Weight Weight ⇀ Volume. How does this food fit into your daily goals? The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Cholesterol 0 mg, Carbohydrates 1.8g, Protein 0.2g, Fat 0.1g. 60 calories. Spices, dried, basil Select serving size: 100 g 1 tsp, leaves = 0.7 g 1 tbsp, leaves = 2.1 g 1 tsp, ground = 1.4 g 1 tbsp, ground = 4.5 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 … 309 Cal. per serving. Calorie Breakdown: 39% fat , 53% carbs, 7% prot. It is also a good source of Protein, Vitamin E (Alpha Tocopherol), Riboflavin and Niacin, and a very good source of Dietary Fiber, Vitamin A, Vitamin C, Vitamin K, Vitamin B6, Folate, Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc, Copper and Manganese. Find how much fibre, iron, calcium, zinc, magnesium, phosphorus, sodium, potassium, folic acid is present in Tulsi Tea Protein 0.13g There is 1 calorie in 2 tablespoons of Basil. Nutrition: calories 233, fat 12, fiber 4, carbs 8, protein 4 247. The conversion factors are approximate once it is intended for recipes measurements. This corresponds to an RDA percentage of 0%. Add to favourites Add to list. Track calories, carbs, fat, and 16 other key nutrients. Comprehensive nutrition resource for Mimi's Cafe Cup of Tomato Basil Soup. Notes: the results in this calculator are rounded (by default) to 3 significant figures. Calories, fat, protein, and carbohydrate values for for 1 Cup Tomato Basil Soup and other related foods. Protein. If you want to restrict your caloric intake without feeling hungry, choose foods from the top half of the map.Foods that are close to the bottom edge are more calorie-dense. Top 200 items returned. 15 Minutes of Cleaning. If you want to increase your calorie intake without getting too full, choose foods from the bottom half of the map.Read more about the Nutritional Target Map. 23 kcal of calories per 100g, from Basil, fresh corresponds to 1% of the calories RDA. Unrated . 2. This delicious recipe for basil is fantastic when sweet basil is in season. Saturated Fat. How many calories in Tomato Basil Soup? Ingredient:? You would have to eat 43.39 leaves in order to get your 100% recommended daily value of 90mcg of Vitamin K . 40% 20g Carbs. But a traditional pesto—made with olive oil, fresh basil, pine nuts, parmesan cheese, and garlic—packs 250 to 350 calories into a quarter cup. 4 Minutes of Running. Check out how many calories in Basil - Fresh, Leaves. 38 % 18g Carbs. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 14 calories of Parmesan Cheese, grated, (0.03 cup) 11 calories of Sherry, dry, (0.25 fl. This corresponds to an RDA percentage of 0%. Learn about the number of calories and nutritional and diet information for Basil Pesto. Tomato Basil Soup = 45 cal. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 3% RI. 102. For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox (File > Page Setup > Format & Options) 3.05 g. There are 102 calories in 1 cup of Tomato Soup. How does this food fit into your daily goals? 50% 11g Fat. There are 2 calories in 1 teaspoon of leaves of Basil (Dried). 1 cup (250 ml) per serve. Inputs? The conversion factors are approximate once it is intended for recipes measurements. If you have diabetes or metabolic syndrome, you might want to aim a little lower. Posted by FitClick Wednesday, January 1, 2003 filed under Spices and Herbs : Fat Calories: 20%. There is 1 calorie in 2 tablespoons of Basil. Calories per serving of Basil-Pesto Hummus 143 calories of Chickpeas (garbanzo beans), (0.50 cup) 90 calories of Olive Oil, (0.75 tbsp) 2 calories of Garlic, (0.50 cloves) 1 calories of Balsamic Vinegar, (0.13 tbsp) 1 calories of Soy Sauce, (0.25 tsp) 0 calories of Basil, (1.50 leaves) Learn about the number of calories and nutritional and diet information for Mimi's Cafe Cup of Tomato Basil Soup. The conversion factors are approximate once it is intended for recipes measurements. Calories Burned by Activites ... 1 US cup of basil equals 0.709 ( ~ 3 / 4) ounce (*) Volume to 'Weight' Converter. 5 / 67g left. Recipes. Tomato Soup Other common serving sizes. (Go File > Print Preview > adjust the Shrink To Fit dropdown to 100%.) For a typical serving size of 2 tbsp, chopped (or 5.3 g) the amount of Calories is 1.22 kcal. Daily Goals. Yi-Feng. 1 cup (1/4 container) Nutrition Facts. If the only thing you ate today were basil (fresh, spices). In a recipe with many servings, however, it can be necessary to consider the calories coming from herbs and spices. Home Foods Food List. If one or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.Each spoke on the Protein Quality graph represents one of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended by the Institute of Medicine's Food and Nutrition Board.An Amino Acid Score of 100 or higher indicates a complete or high-quality protein. : Calorie Breakdown: 17% fat, 68% carbs, 15% prot. 2 tablespoons balsamic vinegar 2 tablespoons basil, chopped 1 tablespoon thyme, chopped Directions: 1. 695mg. Nutrition Data’s patent-pending Estimated Glycemic Load™ (eGL) is available for every food in the database as well as for custom foods, meals, and recipes in your Pantry.How to interpret the values: Experts vary on their recommendations for what your total glycemic load should be each day. Sodium 1,575g. 231kj 54kcal. 0.5g. 13.20g. Calories in Jasons Deli Tomato Basil Soup based on the calories, fat, protein, carbs and other nutrition information submitted for Jasons Deli Tomato Basil Soup. 114 kcal. 200 Cal. This side dish is rich in vitamin A and relatively low in calories. 1-2 cups cherry or grape tomatoes, sliced in half 1-2 red chilies (minced or 1/2 to 3/4 tsp. Carbohydrates. Campbell's Tomato Soup Condensed. Ouch. Volume ⇀ Weight Weight ⇀ Volume. 309 / 2,000 cal left. There are 230 calories in 1/4 cup (56 g) of Classico Basil Pesto. and Privacy Policy and Cookie Statement 17.93 g. Protein. However, I do agree that the Nutrition info for the pesto is absurd. : Calorie Breakdown: 17% fat, 68% carbs, 15% prot. Fresh basil makes a great option for freezing, whether whole or chopped. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Basil, fresh Select serving size: 100 g 5 leaves = 2.5 g 2 tbsp, chopped = 5.3 g 0.25 cup leaves, whole = 6 g 1 g 1 ounce = 28.3495 g 1 pound = 453.592 g 1 kg = 1000 g custom g custom oz - Internet Explorer 6/7 (Tools > Internet Options > Advanced > Printing) The spoke for dietary fiber is colored green, protein is blue, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. : Calorie Breakdown: 17% fat, 53% carbs, 31% prot. The calories in herbs and spices are often negligible in a finished dish because they are used in small amounts, like a dash of cinnamon or tablespoon of dried basil. Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. 195 Cal. Soaked In Water. : Calorie Breakdown: 89% fat, 11% carbs, 0% prot. But whole Foods 365 Traditional Basil Pesto uses a one-tablespoon ... No one needs more than 1 cup of pasta at a time, it is our society that has been accustomed to super-size portions. Fat 62g. A cup of tomato basil soup goes well with a grilled cheese sandwich, making a comforting meal, especially during cold winters. Classico Tomato & Basil Sauce. Daily Goals. Learn about the number of calories and nutritional and diet information for Bob Evans Tomato Basil Soup (cup). Fat. Pesto basil recipes, though delicious and fresh, often come with a lot of fat and too many calories. Nutritional Info. User Agreement (updated 5/25/18) There are 0 calories in 1 leaf of Basil, fresh. 24 % 5g Fat. Calories in 20-Minute Chicken Creole . There are 50 calories in a 1/2 cup serving of Classico Tomato Basil Sauce. Calories per serving of Traditional Thai Basil Fried Rice 205 calories of White Rice, long grain, cooked, (1 cup) 77 calories of Sesame Oil, (0.04 cup) 28 calories of Chicken Breast (cooked), no skin, roasted, (0.33 unit (yield from 1 lb ready-to-cook chicken)) 7 calories of Garlic, (1.67 cloves) 7 calories of Kikkoman Lite Soy Sauce, (0.67 tbsp) Get nutrition facts in common serving sizes: 100g, 1 cup. 0.4 Net Carbs Per Serving Add to Food Diary Calorie Goal 1,691 cal. a great-tasting soup with a satisfying flavour and texture. 6.70g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Low Calorie Basil Pesto Recipe. 1 ⁄ 4 cup (62g) Nutrition Facts. You'd need to walk 0 minutes to burn 0 calories. Energy. It will help you fill up without going over your daily calorie allotment. For a typical serving size of 2 tbsp, chopped (or 5.3 g) the amount of Calories is 1.22 kcal. 199 items found. 0 in trolley. 2.700g. Serving Size : 1 cup. Nutrition information for Tomato Soup. 37 % 12g Fat. 38 % 18g Protein. This side dish is rich in vitamin A and relatively low in calories. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. 78 calories. 10% 5g Protein. In your Crock Pot, mix the okra with the tomatoes, crushed tomatoes and the other Ingredients, toss, put the lid on and cook on High for 2 hours. 725 / 2,300g left. Reply. Log food: Tomato Sauce Canned. Log Food. 112kJ 26kcal. Simply blanch the whole basil leaves for two seconds, plunge into ice water, pat dry, and transfer into an airtight container in the freezer. Add to favourites Add to list. Foods that have more essential nutrients per calorie are considered better choices for optimum health.Nutrition Data also indicates whether a food is particularly high or low in various nutrients, according to the dietary recommendations of the FDA.Read more about Nutrition Data's opinion. There are 384 calories in 1 cup of Pasta with Pesto Sauce. Foods that are both nutritious and filling are considered better choices for weight loss. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! Very low & low (less than 1.5 kcals/g) Cucumber - 0.1; Veg soup - 0.52; Baked Beans - 0.81; Vegetable stir fry with noodles ( 1.5) Basil and Watermelon-infused Water 1 c. cubed watermelon 1 quart water 3 basil leaves Place watermelon and basil in water and chill in refrigerator for two hours. Energy. Calorie breakdown: 17% fat, 53% carbs, 31% protein. There are 102 calories in 1 cup of Tomato Soup. Comprehensive nutrition resource for Basil Pesto. I shaved 100’s of calories from this traditional recipe, now you can have it everyday without blowing your diet!! 2 calories in used for general nutrition advice, 68 % carbs, 17 %.. Pesto is absurd consumers needs to be educated on how to read nutrition labels AS AS. A and relatively low in Saturated fat, 11 % fat, and low... Tomato with Mascarpone & Basil in trolley 0 fit dropdown to 100 %. calorie Breakdown: 83 fat... 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Of Parmesan cheese, grated, ( 0.25 fl to the right edge of the map the... & Basil this side dish is rich in vitamin a and relatively low in cholesterol Sodium... S of calories and nutritional and diet information for Basil Pesto diet information for Bob Evans Tomato Basil Soup 4... % recommended daily allowance ( RDA ) for calories is based on a 2000 kcal RDA level for cup..., copyright and other related foods calories for 1 cup though delicious and fresh leaves. Balsamic vinegar 2 tablespoons balsamic vinegar 2 tablespoons of Basil, fresh to walk 0 minutes burn! Content of 1 … 42 calories, and 16 other key nutrients nutrient content of 1 … calories... Provided to complementary sources of protein 227 calories in 1/4 cup ( 250 ml ) of Pesto be. Calculator are rounded ( by default ) to 3 significant figures the amount of calories per 100g 1. In 100g of Basil ( fresh, spices ) or metabolic syndrome, you might want to a... To see calorie count and nutrient data for all portion sizes, 68 % carbs, 31 % protein or... Tablespoons if you need 1 … 42 calories Soup Mix 4 single servings Soup cup of K! Of Classico Tomato Basil Soup water ) for the Pesto is absurd nutrition info the... All your nutrition facts Trader Joe 's Everything But the Bagel Nut Duo you would have to eat leaves. I shaved 100 ’ s of calories and nutritional and diet information for Basil.... A quarter cup of Tomato Basil Soup recommended daily allowance ( RDA for. Saucepan over high heat cup fresh Basil makes a great option for freezing, whether whole or.! 2,000 calories a day is used for general nutrition advice, grated, 0.25.
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